Her meditation practice began at roughly the same time. With the gentle and encouraging guidance of her teacher Dr. Andrew Shugyo Bonnici, she has been a dedicated meditation practitioner for the last 14 years. She has also been certified as an Applied Meditation Counselor through the Applied Meditation Institute and has led meditation groups and counseled individuals for over 10 years.
Carina is passionate about teaching yoga and meditation as a way to connect deeply to the well of aliveness, clarity, compassion, and ease that are inherent within everyone.
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