21 Days of Yoga with Dharma Shakti
Dharma has designed a 21 day yoga series to assist and guide you into a simple and effective daily practice of yoga and meditation. The series starts simple, and gradually incorporates more advanced poses to help you build strength and confidence both on and off the yoga mat. The seventh day of each week is a restorative-based practice.
Want to practice yoga with Dharma in the comfort of your own home? Wanting to get into yoga but not comfortable going to a studio yet? Get Access to the 21-Day Online Yoga Series Available Exclusively Online Starting April 15, 2019.
21 Days of yoga accessible to all levels. Each video chapter includes 45 minutes of yoga, 5-minute meditation, and inspirational journal topic.
This series will inspire and empower you to tap into your greatness and authenticity on your mat and out in the world.
Day #1: Commitment
Day #2: Courage
Day #3: Confidence
Day #4: Persistence
Dharma Shakti has inspired thousands of people to change their lives through yoga. The founder of outdoor yoga classes that fill a California oceanside park daily wants to share with you her yoga practice and words that will inspire you to find the path to the best you.
Dharma has been teaching yoga for over 14 years. Her style of teaching incorporates the spiritual along with the practical, passing on to you the wisdom, inspiration and confidence you simply cannot find anywhere else. Get ready to transform your yoga practice and your life.